2. Protect your skin from harmful ultra violet (UV) rays. We all
love the sun. We love being in it and we love having a beautiful tan. The
truth is you can poison yourself with too much sunshine. UV rays cause
skin cancer and if that isn't bad enough it causes your skin to age faster
than it should contributing to unsightly wrinkles. If you must play in the
sun, make certain you are using an adequate sun screen. Don't leave home
without it!more...
